Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Chunky Vegetable Barley Soup
Prep. 5 min
Total 1 h
8 portions
Ingredients
-
garlic cloves2 - 3
-
fresh parsley, leaves only10 sprigs
-
carrots cut into pieces (2 in.)6 oz
-
red onions quartered6 oz
-
celery cut into pieces (2 in.)6 oz
-
2 oz Brussels sproutsbroccoli florets2 oz
-
barley (pearl barley)5 oz
-
vegetable stock40 oz
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ground black pepper, to tastewhite pepper to taste
-
cabbage thinly sliced8 oz
-
Parmesan cheese, grated (optional)
-
microgreens to garnish
Nutrition per 1 portion
Calories
95.7 kcal /
400.3 kJ
Protein
3.5 g
Fat
0.6 g
Carbohydrates
20.4 g
Fibre
5.1 g
Saturated Fat
0.1 g
Sodium
64.9 mg
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