Rougail dakatine, piment et coriandre

Rougail dakatine, piment et coriandre

4.4 13 ratings
Prep. 10 min
Total 15 min
4 portions

Ingredients

  • d'oignon coupé en deux
    50 g
  • petits piments frais
    3
  • de coriandre fraîche
    ½ botte
  • de tomates pelées
    200 g
  • de sel
    ½ c. à café
  • de pâte d'arachide (purée de cacahuètes) type Dakatine
    100 g

Nutrition per 1 portion

Calories 202.2 kcal / 845.8 kJ
Protein 8.6 g
Fat 14.4 g
Carbohydrates 11.3 g
Fibre 3.4 g
Saturated Fat 2.4 g
Sodium 298.5 mg

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