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Ingredients
Zitronenbalsam
- 1 Zitrone Schale dünn abgeschält und Saft ausgepresst
- 1 Knoblauchzehe
- 2 Zweige Thymian, frisch abgezupft
- 4 Salbeiblätter grob zerzupft
- 70 g Butter weich, in Stücken
- 1 TL Salz
Poulet und Fertigstellung
- 1200 - 1400 g Poulet ganz, ungekocht
- 600 g Wasser
- 3 TL Salz und etwas mehr zum Würzen
- 400 g Kartoffeln, festkochend geviertelt
- 400 g Karotten (ca. 2 cm dick), längs halbiert
- Pfeffer, gemahlen zum Würzen
- Nutrition
- per 1 Portion
- Calories
- 951 kcal / 3980 kJ
- Protein
- 64 g
- Fat
- 64 g
- Carbohydrates
- 30 g
- Fibre
- 5.9 g
- Saturated Fat
- 23 g
- Sodium
- 2636 mg
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