Burger ceci e rucola

Burger ceci e rucola

3.5 73 ratings
Prep. 20 min
Total 40 min
4 pezzi

Ingredients

  • 30 g di olio extravergine di oliva + q.b.
  • 100 g di rucola
  • 30 g di cipolla
  • 240 g di ceci bianchi in scatola scolati e sciacquati
  • 1 uovo
  • 1 ½ cucchiaino di sale
  • 2 pizzichi di pepe nero macinato
  • 100 g di pangrattato

Difficulty

easy


Nutrition per 1 pezzo

Sodium 1093.5 mg
Protein 10.4 g
Calories 2285.5 kJ / 546.3 kcal
Fat 39.7 g
Fibre 4 g
Saturated Fat 2.4 g
Carbohydrates 39.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...