Devices & Accessories
Spiced garlic prawns and calamari
Prep. 10 min
Total 15 min
8 portions
Ingredients
-
calamari hoods (approx. 330 g total)3
-
raw prawns deveined and tails intact20
-
garlic cloves4
-
lemon zest (approx. 5 x 2 cm), no white pith2 pieces
-
long red chilli deseeded if preferred and cut into halves½ - 1
-
fresh flat-leaf parsley leaves only, plus extra finely chopped for garnishing3 sprigs
-
fresh coriander leaves only, plus extra finely chopped for garnishing3 sprigs
-
olive oil40 g
-
dry white wine2 - 3 tbsp
-
sweet paprika½ tsp
-
sea salt to taste¼ tsp
-
lemons cut into wedges, to serve1 - 2
Difficulty
easy
Nutrition per 1 portion
Sodium
358.9 mg
Protein
17 g
Calories
543 kJ /
129 kcal
Fat
5.9 g
Fibre
1.2 g
Saturated Fat
1.1 g
Carbohydrates
0.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spanish tapas
10 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Moroccan lamb meatballs with batbout flatbreads
1 h 50 min
Meatballs with Romesco sauce
1 h 40 min
Buckwheat bread
2 h 5 min
Seafood and corn chowder
40 min
Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble
1 h
Palak paneer
1 h 15 min
Spinach and rocket salad with cream cheese dressing
30 min
Stuffed zucchini
1 h 5 min
Linguine with lemon and prosciutto
25 min
Pocket roast beef with seeded mustard sauce
1 h 30 min
Moroccan harira soup with chicken
55 min
Cabbage rolls
1 h 50 min