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Ingredients
- 60 g de graines de sésame blanc
- 2 c. à thé de graines de cumin
- 315 g de petits pois surgelés
- 85 g d'huile d'olive et un peu plus pour la garniture
- 60 g d'eau
- 2 c. à thé de sucre (optional)
- 30 g de jus de citron
- 2 gousses d'ail
- 30 g de yogourt grec nature
- 1 boîte de conserve de cannellini (env. 540 ml) égouttés et rincés, réserver quelques haricots pour la garniture
- sel selon le goût
- Nutrition
- per 1 portion
- Calories
- 371.8 kcal / 1555.7 kJ
- Protein
- 11.2 g
- Fat
- 24.6 g
- Carbohydrates
- 28.9 g
- Fibre
- 7.9 g
- Saturated Fat
- 3.5 g
- Sodium
- 12 mg
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