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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Vegan bao sliders
Prep. 25 min
Total 1 h 50 min
6 portion
Ingredients
Bao buns
-
water125 g
-
plant-based milk of chioce1 tbsp
-
plain flour250 g
-
dried instant yeast2 tsp
-
baking powder¼ tsp
-
bicarbonate of soda¼ tsp
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caster sugar1 pinch
-
sea salt¼ tsp
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vegetable oil to grease
Hoisin banana
-
garlic clove1
-
onion cut into halves, then cut into slices250 g
-
vegetable oil plus extra to grease30 g
-
Chinese five spice powder½ tsp
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dried chilli flakes¼ - ½ tsp
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bananas peel only (see Tips)4
-
hoisin sauce60 g
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fresh coriander leaves torn2 tbsp
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sea salt¼ tsp
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plain flour to dust
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boiling water500 g
Assembly
-
Lebanese cucumbers sliced into matchsticks2
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fresh mango (approx. 350 g) , sliced into matchsticks2
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rice wine vinegar2 tbsp
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maple syrup1 tbsp
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sesame oil1 tsp
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fresh red chilli deseeded and thinly sliced1
-
lime zested and juiced1
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roasted unsalted peanuts coarsely chopped, to sprinkle1 ½ tbsp
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fresh coriander leaves, to garnish
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spring onions/green onions sliced, to serve
Nutrition per 1 portion
Calories
421.9 kcal /
1765.1 kJ
Protein
8.7 g
Fat
8.4 g
Carbohydrates
83.3 g
Fibre
7.3 g
Saturated Fat
1.3 g
Sodium
340.7 mg
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Australia and New Zealand
Australia and New Zealand
