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Refried Beans
TM6

Refried Beans

3.8 ( 6 ratings )

Ingredients

Pinto Beans

  • 16 oz dried pinto beans
  • water to soak
  • 4 oz yellow onions in pieces
  • 1 tsp salt
  • 1 tbsp dried oregano
  • 1 bay leaf, fresh (optional)
    or 1 dried bay leaf (optional)
  • 50 oz vegetable stock

Refried Beans

  • 1 white onion cut into pieces
  • 1 garlic clove (optional)
  • ½ oz vegetable oil
  • ½ tsp salt to taste

Nutrition
per 1 portion
Calories
847.2 kcal / 3544.7 kJ
Protein
49.3 g
Fat
6.4 g
Carbohydrates
148.9 g
Fibre
36.5 g
Saturated Fat
1 g
Sodium
957.9 mg

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