Fish soup

Fish soup

4.8 90 ratings
Prep. 20 min
Total 40 min
6 portions

Ingredients

  • water
    1000 g
  • unpeeled raw prawns
    250 g
  • garlic cloves
    2
  • brown onion cut into pieces
    150 g
  • green capsicum deseeded and cut into pieces
    100 g
  • red capsicum deseeded and cut into pieces
    100 g
  • fresh coriander plus extra leaves for garnishing
    3 sprigs
  • tomato passata
    200 g
  • olive oil
    50 g
  • Vegetable stock paste (see Tips)
    2 tsp
  • dried bay leaf
    1
  • long red chilli thinly sliced and deseeded if preferred
    1
  • basmati rice
    60 g
  • fresh mussels scrubbed and debearded
    500 g
  • skinless, firm white fish fillets
    300 g
  • salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch

Nutrition per 1 portion

Calories 325 kcal / 1365.5 kJ
Protein 36.3 g
Fat 12.3 g
Carbohydrates 16.2 g
Fibre 2.3 g
Saturated Fat 2.6 g
Sodium 1007.9 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...