Devices & Accessories
Boosted Breakfast Muffins
Prep. 20 min
Total 1 h
12 pieces
Ingredients
-
non-stick cooking spray
-
coconut oil2 oz
-
cottage cheese3 ½ oz
-
unsweetened almond milk2 ½ oz
-
honey3 ½ oz
-
bananas cut into pieces12 oz
-
large eggs2
-
1 tsp vanilla extractalmond extract1 tsp
-
all-purpose flour7 oz
-
old fashioned rolled oats1 ½ oz
-
green powder supplement or 2 tbsp Homemade Green Superfood Powder (see Tip)2 tbsp
-
chia seeds2 tbsp
-
hemp seeds2 tbsp
-
baking powder1 ½ tsp
-
baking soda½ tsp
-
salt½ tsp
-
mixed nuts (optional) to top muffins2 tbsp
-
mixed seeds (optional) to top muffins2 tbsp
Difficulty
easy
Nutrition per 1 piece
Sodium
262.4 mg
Protein
7 g
Calories
918.3 kJ /
219.5 kcal
Fat
8.7 g
Fibre
2.4 g
Saturated Fat
4.9 g
Carbohydrates
30.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
High Energy Breakfast
13 Recipes
United States
United States
You might also like...
Tex-Mex Red Rice
1 h
Steamed Frittata Egg Cups
45min
No Starter Sourdough Bread
23 h
Quick Beef Pho
45min
Chocolate Avocado Mousse
10min
Globe artichokes with lemon garlic butter
1 h
Southern Coleslaw
15min
Chicken with Mashed Potatoes and Gravy
1 h 10min
Asian Stir Fry with Noodles
1 h 5min
Baked Chicken Breasts Pizzaiola
55min
Overnight Oats with Mixed Berries
4 h 15min
Orange Garlic Chicken with Rice
50min