Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g botwiny, liście i łodygi, pokrojonej na kawałki
- 350 g jabłek, bez gniazd nasiennych, pokrojonych na kawałki
- 500 g truskawek, świeżych, bez szypułek
- 1 szczypta cynamonu, mielonego
- 10 g miodu
- Nutrition
- per 1 porcję
- Calories
- 284 kJ / 67 kcal
- Protein
- 1.4 g
- Carbohydrates
- 17.8 g
- Fat
- 0.8 g
In Collections
Alternative recipes
Smoothie z kiwi i imbirem
10min
Smoothie śliwkowo-jeżynowe
10min
Napój z sałatą
10min
Smoothie z jabłek i marchewki z miodem i cytryną
10min
Napój 'słodki burak'
20min
Napój wiosenny
10min
Smoothie burak-ananas-imbir
15min
Smoothie z jarmużu, jabłek i winogron
5min
Smoothie z awokado
30min
Smoothie selerowo-jabłkowe
5min
Smoothie z burakiem i jarmużem
10min
Shake z pieczonego buraka i owoców
1h 30min