Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g botwiny, liście i łodygi, pokrojonej na kawałki
- 350 g jabłek, bez gniazd nasiennych, pokrojonych na kawałki
- 500 g truskawek, świeżych, bez szypułek
- 1 szczypta cynamonu, mielonego
- 10 g miodu
- Nutrition
- per 1 porcję
- Calories
- 284 kJ / 67 kcal
- Protein
- 1.4 g
- Carbohydrates
- 17.8 g
- Fat
- 0.8 g
In Collections
Alternative recipes
Smoothie z awokado
30min
Smoothie rabarbarowe
1h 30min
Smoothie z jarmużem, młodą pszenicą i daktylami
5min
Dolnośląska zupa dziewięciozielna
30min
Smoothie z jarmużu, jabłek i winogron
5min
Surówka z jarmużem i jabłkiem
15min
Smoothie gruszkowo-ogórkowe
10min
Smoothie z burakiem i jarmużem
10min
Smoothie z kiwi i imbirem
10min
Dwukolorowy koktajl z rzodkiewek
15min
Dyniowy shake z ziarnami amarantusa
25min
Zielony koktajl z jarmużem i ananasem Moniki Rachwał
10min