Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 ziaren ziela angielskiego
- 80 g cebuli, pokrojonej w ćwiartki
- 2 ząbki czosnku
- 10 g korzenia imbiru, świeżego, pokrojonego w 2 mm plastry
- 20 g oliwy z oliwek
- 5 g octu jabłkowego
- 130 g wody
- 350 - 400 g bananów, dojrzałych, pokrojonych na kawałki
- 1 łyżeczka kurkumy, mielonej
- ¼ - ½ łyżeczki chili, mielonego
- ½ łyżeczki cynamonu, mielonego
- 2 liście laurowe, suszone
- 1 szczypta pieprzu cayenne, mielonego
- Nutrition
- per 1 porcję
- Calories
- 645 kJ / 154 kcal
- Protein
- 2 g
- Carbohydrates
- 27 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 2.5 g
- Sodium
- 4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Musztarda
36h 10min
Hummus z groszkiem
10min
Holenderska zupa musztardowa
30min
Tatar z fasoli
5min
Pesto z zielonego groszku i mięty z ricottą
10min
Bakłażany bhurta
30min
Pomidorowy serek topiony
1h
Pasta kokosowa z cebulą i kolendrą
50min
Dip paprykowo-orzechowy
10min
Pasta z pieczonego kalafiora z parmezanem
1h 10min
Sałaciorka
50min
Zupa z orzeszków ziemnych
40min