Polenta Bites with Caponata or Berry Compote

Polenta Bites with Caponata or Berry Compote

4.1 13 rating

Prep. 30 min

Total 4 h

4 portions

Ingredients

Polenta Bites

unsalted butter diced
20 g
milk
300 g
water
300 g
fine sea salt
2 pinches
polenta gluten-free
160 g

Caponata

onions quartered
80 g
garlic clove
1
olive oil
30 g
courgettes diced (1 cm)
180 g
aubergine diced (1.5 cm)
180 g
celery sliced (5 mm)
60 g
yellow peppers deseeded and diced (1.5 cm)
180 g
tinned chopped tomatoes
400 g
raisins
20 g
pitted green olives halved lengthways
50 g
pickled capers
1 Tbsp
white wine vinegar
20 g
brown sugar
10 g
fine sea salt
¼ tsp
ground black pepper
½ tsp
fresh basil leaves roughly chopped
3 sprigs

Mixed Berry Compote

frozen mixed berries
250 g
water to taste
50 - 80 g
cornflour
5 g
caster sugar to taste
30 - 40 g
vanilla sugar (optional)
1 tsp
unsalted butter for frying
toasted pine nuts (optional) for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 604 mg

Protein 7.9 g

Calories 1559.5 kJ / 372.7 kcal

Fat 18.4 g

Fibre 6.9 g

Saturated Fat 6.2 g

Carbohydrates 49.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Free From 76 Recipes
UK and Ireland

You might also like...

Blueberry Cake with Cream Cheese Frosting and Lemon Curd

Blueberry Cake with Cream Cheese Frosting and Lemon Curd

2 h 15 min

The best ricotta gnocchi

The best ricotta gnocchi

3 h 45 min

Apple Tart

Apple Tart

1 h

Lemon Curry Lava Cakes

Lemon Curry Lava Cakes

3 h

Vanilla Panna Cotta with Rhubarb Compote and a Ginger Crumb

Vanilla Panna Cotta with Rhubarb Compote and a Ginger Crumb

6 h 25 min

Summer Fruit Crumble with Crème Anglaise

Summer Fruit Crumble with Crème Anglaise

1 h 10 min

Cherry and almond clafoutis pudding

Cherry and almond clafoutis pudding

3 h

Black Bean Houmous with Maize Chips

Black Bean Houmous with Maize Chips

1 h 15 min

Chocolate Guinness® Cake

Chocolate Guinness® Cake

2 h 5 min

Pear Frangipane

Pear Frangipane

1 h 30 min

Sausage and Fennel Orzotto

Sausage and Fennel Orzotto

50 min

Classic Banana Bread

Classic Banana Bread

1 h 25 min