Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Ingwer, frisch, in Scheiben (5 mm)
- 100 - 150 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 1 - 2 Prisen Chili, gemahlen
- 2 ¼ TL Kräutersalz
- 150 g Mandeln
- 450 g Kürbis, geschält, entkernt, in Stücken
- 800 g Wasser
- 1 TL Honig
- 1 TL Butter
- 10 g Zitronensaft, frisch gepresst
- 2 EL Kürbiskernöl
- Nutrition
- per 4 Portionen
- Calories
- 5776.2 kJ / 1380.5 kcal
- Protein
- 38.4 g
- Carbohydrates
- 83.6 g
- Fat
- 109.4 g
- Saturated Fat
- 13.5 g
- Fibre
- 23.5 g
- Sodium
- 5278.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Süßer Rote-Rüben-Dip mit Orange
15min
Ruck-Zuck Menü: Zucchinicremesuppe, warmer Gemüsesalat
35min
Erfrischender Morgendrink
10min
Romanesco-Suppe, Kürbis-Lauch Quiche mit Salat, Lebkuchenmousse mit Weichselkompott
2h
Karotten-Ingwer-Suppe mit Cashew-Topping
35min
Beerenshake
20min
Karotten-Ingwer-Suppe
45min
Süßkartoffel-Kurkuma-Suppe
20min
Maronicremesuppe (vegan)
45min
Rollgerstelsuppe (vegetarisch)
45min
Maronicreme
15min
Schnelle Tomatensuppe mit Basilikum
30min