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Ingredients
- 300 g Süßkartoffeln in Würfeln (2 cm)
- 265 g Kichererbsen aus der Dose, abgetropft
- 2 EL Olivenöl
- 1 ½ TL Paprika de la Vera
- 1 ½ TL Knoblauch, gemahlen
- 1 ½ TL Kurkuma
- 1 TL Salz
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht vegan
or 1 Würfel Gemüsebrühe (für 0,5 l) vegan - 120 g Reis, parboiled
- 1250 g Wasser
- 1 Knoblauchzehe
- 10 g Ingwer, frisch in dünnen Scheiben
- 70 g Tahin
- 1 TL Misopaste
- 15 g Ahornsirup
- 10 g Reisessig
- 10 g Sojasauce
- 5 g Sriracha-Sauce
- 60 g Babyspinat, frisch
- 100 g Cherry-Tomaten halbiert
- 1 Avocado in Würfeln (2 cm)
- 2 Frühlingszwiebeln in dünnen Ringen
- Sesam zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 493 kcal / 2061 kJ
- Protein
- 13 g
- Fat
- 26 g
- Carbohydrates
- 56 g
- Fibre
- 13.7 g
- Saturated Fat
- 4 g
- Sodium
- 1210 mg
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