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Ingredients
- 50 g Erdnüsse, geröstet, gesalzen
- 1 Zwiebel halbiert
- 2 Knoblauchzehen
- 10 g Ingwer, frisch in dünnen Scheiben
- 1 gestr. TL Chiliflocken
- 20 g Olivenöl
- 200 g Möhren in Scheiben (5 mm)
- 200 g Zucchini halbiert, in Scheiben (5 mm)
- 150 g Aubergine geviertelt, in Scheiben (5 mm)
- 200 g Champignons in Scheiben (5 mm)
- ¼ TL Salz
- 800 g Kokosmilch
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht vegan
or 1 Würfel Gemüsebrühe (für 0,5 l) vegan - 4 TL rote Thai-Currypaste
- 3 geh. EL Erdnussmus
- 1 ½ EL Sojasauce
- 1 TL Zucker
- 2 TL Garam Masala
- 200 g Brokkoliröschen
- 250 g Reisnudeln, getrocknet
- Thai-Basilikum gehackt (optional)
- Koriander gehackt (optional)
- Nutrition
- per 1 Portion
- Calories
- 844 kcal / 3532 kJ
- Protein
- 18 g
- Fat
- 41 g
- Carbohydrates
- 83 g
- Fibre
- 8.5 g
- Saturated Fat
- 30 g
- Sodium
- 707 mg
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