Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g d'avocat
- 50 g de jus de citron
- 150 g de haricots blancs en boîte, égouttés
- 2 pincées de sel
- 2 pincées de poivre fraîchement moulu
- 3 gouttes de sauce au piment, type Tabasco®
- ½ c. à café de sumac (voir "Conseil(s)") (optional)
- 20 g d'huile d'avocat
- Nutrition
- per 1 portion
- Calories
- 413.3 kJ / 99.7 kcal
- Protein
- 2.8 g
- Carbohydrates
- 4.8 g
- Fat
- 7 g
- Saturated Fat
- 1.2 g
- Fibre
- 2.7 g
- Sodium
- 172.8 mg
In Collections
Alternative recipes
Hummus (TM5/TM6 Metric)
10min
Houmous
10min
Dip artichaut-mascarpone
15min
Houmous de petits pois
55min
Houmous de betterave
15min
Tartinable aux lentilles corail et curry breton
15min
Gressins au sésame et citron, houmous de lentilles corail
2h 45min
Sauce au tahin
5min
Houmous feta et roquette
10min
Houmous de courgette
10min
Soupe froide à la carotte et crevettes au citron vert
2h 50min
Houmous aux tomates séchées
10min