Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Warme spruitjessalade met mango, avocado en gepocheerde eieren
Prep. 20 min
Total 55 min
4 porties
Ingredients
-
sjalotten gehalveerd70 g
-
water2300 g
-
olijfolie25 g
-
witte balsamico azijn60 g
-
zout1 ½ tl
-
gemalen witte peper½ - ¾ tl
-
bloemkool in roosjes (2 cm)200 g
-
boerenkool in reepjes (2 cm), bladstelen en grote nerven verwijderd100 g
-
broccoli in roosjes (2 cm)200 g
-
spruitjes gehalveerd of in vieren gesneden300 g
-
witte azijn50 g
-
eieren koud4
-
avocado in dunne plakjes80 g
-
rijpe mango in dunne plakjes80 g
-
lijnzaad4 tl
-
zonnebloempitten4 tl
Nutrition per 1 portie
Calories
257.4 kcal /
1076.9 kJ
Protein
8.6 g
Fat
14.4 g
Carbohydrates
29.2 g
Fibre
9.3 g
Saturated Fat
2 g
Sodium
963.1 mg
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