Compatible versions
Warme spruitjessalade met mango, avocado en gepocheerde eieren
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g sjalotten, gehalveerd
- 150 g rijpe mango, 60 g in stukken en 80 g in dunne plakjes
- 150 g avocado, 60 g in stukken en 80 g in dunne plakjes
- 2300 g water
- 25 g olijfolie
- 60 g witte balsamico azijn
- 1 ½ tl zout
- ½ - ¾ tl gemalen witte peper
- 300 g spruitjes, gehalveerd of in vieren gesneden
- 200 g bloemkool, in roosjes (2 cm)
- 200 g broccoli, in roosjes (2 cm)
- 100 g boerenkool, in reepjes (2 cm), bladstelen en grote nerven verwijderd
- 50 g witte azijn
- 4 eieren, koud
- 4 tl lijnzaad
- 4 tl zonnebloempitten
- Nutrition
- per 1 portie
- Calories
- 1076.9 kJ / 257.4 kcal
- Protein
- 8.6 g
- Carbohydrates
- 29.2 g
- Fat
- 14.4 g
- Saturated Fat
- 2 g
- Fibre
- 9.3 g
- Sodium
- 963.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lamscurry met kikkererwten en boerenkool
16h 50min
Paksoi en ham rijst
40min
Rode ogen gevulde eieren
No ratings
Butternut en gembersoep
35min
Gehaktballen in tomatensaus
3h 40min
Slowcooken wortelgroenten en gemengde granen
3h 15min
Sardinepakketjes met sperziebonensalade
No ratings
Gepaneerde hamburger van kalkoen en spinazie
35min
Pasta met kip, paddenstoelen en prinsessenbonen
40min
Salade van peer en spek met mosterddressing
20min
Koken van langkorrelige bruine rijst
No ratings
Koken van witte langkorrelige rijst
35min