Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g gladde tarwebloem
- 150 g witte speltbloem, en meer om te bestrooien
- 650 g water
- 30 g olijfolie
- 2 tl zout
- 2 limoenen, in achtsten
- ¼ - ½ verse rode peper, volgens scherpte en smaak, in ringen
- 5 stengels verse koriander, enkel de blaadjes
- ¼ tl gemalen piment
- 1 - 2 zalmforelfilets, zonder graten
- 1 rode ui, in 4 gesneden
- 2 komkommers, in stukken (ong. 160 g)
- 1 - 1 ½ avocado, zonder schaal en kern
- ¼ tl vers gemalen peper
- 100 g cherry tomaten, in kleine stukken
- 150 g rijpe mango, in kleine blokjes
- salade, om tortillas te vullen
- Nutrition
- per 1 stuk
- Calories
- 1383 kJ / 330 kcal
- Protein
- 13 g
- Carbohydrates
- 44 g
- Fat
- 11 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bellini cocktail
5min
Vegetarische bonenburger
1h 20min
Hartige cheesecake met kruiden en pistachenoten
No ratings
Aardappeltortilla met chorizo
50min
Appelpunch
30min
Pizza Margherita
2h 10min
Drie soorten melk cake
No ratings
Gratin van gezouten kabeljauw (bacalhau)
No ratings
Sinaasappel zalm met broccoli 'couscous'
25min
Knäckebröd met maanzaad en rozemarijn
1h 15min
Kipspiesjes met komijnrijst en warme groentesalade
2h
Siciliaanse garnalensalade
40min