Smoothie anti-inflamatório de papaia, curcuma, gengibre e chia

Smoothie anti-inflamatório de papaia, curcuma, gengibre e chia

3.9 16 ratings
Prep. 5 min
Total 10 min
2 doses

Ingredients

  • curcuma s/ casca (3 cm aprox.)
    1 pedaço de
  • gengibre fresco s/ casca (3-5 cm aprox.)
    1 pedaço de
  • água de coco
    300 g
  • água
    200 g
  • papaia
    300 g
  • óleo de coco
    15 g
  • canela em pó
    1 c. chá de
  • sementes de chia
    10 g
  • papaia só as sementes
    4 c. chá de

Nutrition per 1 dose

Calories 198.5 kcal / 830.3 kJ
Protein 3 g
Fat 10 g
Carbohydrates 27.9 g
Fibre 7.2 g
Saturated Fat 7.2 g
Sodium 176.3 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...