Rolinhos de linguado, puré de aipo e espargos

Rolinhos de linguado, puré de aipo e espargos

3.0 2 ratings
Prep. 10 min
Total 45 min
4 doses

Ingredients

  • espargos verdes
    80 g
  • filetes de linguado (12 unid.)
    1100 g
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • funcho em rama
    20 g
  • bolbo de funcho cortado em cubos
    250 g
  • batata cortadas em pedaços
    160 g
  • dentes de alho
    2
  • azeite mais q.b. p/ untar
    15 g
  • cebola
    50 g
  • caldo de peixe caseiro
    200 g
  • água
    500 g

Nutrition per 1 dose

Calories 297.3 kcal / 1243.9 kJ
Protein 37.7 g
Fat 9.6 g
Carbohydrates 14.4 g
Fibre 3.6 g
Saturated Fat 1.8 g
Sodium 1517.6 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...