Devices & Accessories
Swedish 'Meatballs' with Cauliflower Purée and Gravy
Prep. 45 min
Total 1 h 40 min
4 portions
Ingredients
'Meatballs'
-
rolled oats (see tip)120 g
-
fresh parsley leaves only5 sprigs
-
fresh thyme leaves only5 sprigs
-
dried green lentils100 g
-
water300 g
-
garlic cloves3
-
onions quartered100 g
-
olive oil20 g
-
chestnut mushrooms halved150 g
-
fine sea salt to taste1 - 2 pinches
-
ground black pepper¼ tsp
-
ground nutmeg¼ tsp
Cauliflower Purée
-
water500 g
-
potatoes peeled, sliced (5 mm)300 g
-
cauliflower cut in small florets700 g
-
soya milk100 g
-
olive oil50 g
-
fine sea salt to taste1 - 2 pinches
Gravy
-
garlic clove1
-
onion quartered40 g
-
olive oil plus 1 Tbsp for frying20 g
-
water400 g
-
soy cream200 g
-
1 vegetable stock cube (for 0.5 l), gluten free, crumbledvegetable stock paste, homemade1 heaped tsp
-
cornflour mixed with 2 Tbsp water2 Tbsp
-
Dijon mustard1 Tbsp
-
fine sea salt1 pinch
-
ground black pepper¼ tsp
Difficulty
medium
Nutrition per 1 portion
Sodium
311.1 mg
Protein
19.1 g
Calories
2690.5 kJ /
643.1 kcal
Fat
32.7 g
Fibre
12.8 g
Saturated Fat
4.2 g
Carbohydrates
72 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Free From
76 Recipes
UK and Ireland
UK and Ireland
You might also like...
White Bean and Feta Dip
5 min
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1 h
Courgetti Carbonara
40 min
Spinach and Butternut Squash Roulade
2 h
Braised Red Cabbage with Grated Apples (TM5)
No ratings
Carrot Oat Energy Balls
50 min
Potato and Celeriac Gratin
1 h 10 min
Slow-cooked Creamy Turkey Stew with Mushrooms
4 h
Duck with Blackberry Sauce and Celeriac Mash
40 min
Layered Salmon and Avocado Terrine
3 h 35 min
Venison and Potato Goulash
50 min
Crispy Smashed Jersey Royals with Salsa Verde
1 h 15 min