Versatile Smooth Soup

4.7 172 ratings
Prep. 15 min
Total 45 min
6 portions

Ingredients

  • olive oil
    25 g
  • mixed vegetables, for sautéing (e.g. onions, shallots, leeks), cut in pieces (2 cm)
    170 - 200 g
  • mixed vegetables for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
    700 - 800 g
  • water (see tip)
    750 g
  • vegetable stock cube (for 0.5 l) crumbled
    1
    1 tsp vegetable stock paste, homemade
  • fine sea salt
    1 tsp

Nutrition per 1 portion

Calories 113.2 kcal / 473.7 kJ
Protein 4.1 g
Fat 4.6 g
Carbohydrates 14.5 g
Fibre 4.7 g
Saturated Fat 0.7 g
Sodium 652.4 mg

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