Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

4.5 102 ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

tinned chickpeas (drained weight), 2 Tbsp set aside
400 g
yellow onions cut in pieces (3-4 cm)
250 g
garlic cloves
2
olive oil
40 g
fresh king oyster mushrooms cut in strips (2 cm)
500 g
paprika
1 tsp
passata
100 g
water
300 g
vegetable stock cube (for 0.5 l) (vegan)
1
ground cayenne pepper (optional)
¼ tsp
ground cumin
½ tsp
salt
1 - 2 tsp
ground black pepper
2 pinches
mint, fresh leaves only, chopped
1 sprig

Nutrition per 1 portion

Calories 281 kcal / 1175 kJ

Protein 11.1 g

Fat 14 g

Carbohydrates 27.8 g

Fibre 14.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Community Stars Showcase Vol. 2 12 Recipes
UK and Ireland

You might also like...

Marinaded Tofu with a Tomato and Aubergine Sauce

Marinaded Tofu with a Tomato and Aubergine Sauce

50 min

Iranian Vegetable Stew

Iranian Vegetable Stew

1 h 30 min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1 h

Black-eyed Bean Stew with Vegetables

Black-eyed Bean Stew with Vegetables

2 h 10 min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30 min

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

40 min

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

25 min

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

45 min

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

25 min

Vegan Lentil Lasagne

Vegan Lentil Lasagne

2 h 20 min

Chickpea and Tomato Rogan Josh

Chickpea and Tomato Rogan Josh

25 min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

40 min