Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g d'huile d'olive
- 100 g d'oignons, coupés en deux
- 2 gousses d'ail
- 100 g de poivron vert, coupé en lamelles
- 100 g de poivron rouge, coupé en lamelles
- 400 g de tomate, coupées en morceaux
- 1 c. à café de fumet de poisson maison
- 1 piment séché
- 1000 g de moules, brossées et nettoyées
- Nutrition
- per 1 portion
- Calories
- 634.8 kJ / 152 kcal
- Protein
- 7.5 g
- Carbohydrates
- 10 g
- Fat
- 9.5 g
- Saturated Fat
- 1.5 g
- Fibre
- 3 g
- Sodium
- 416.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tajine de poisson au four à la marocaine et couscous aux dattes
1h
Bar au caviar d'aubergine
1h 30min
Tajine de poisson au four à la marocaine avec couscous aux dattes
1h
Salade aux calamars, crevettes et moules
30min
Beurre beldi au zaatar
10 min
Soupe de poisson
20 min
Sardines à la marocaine
25 min
Spaghetti aux fruits de mer express
1h 10min
Riz à la morue et aux moules
50min
Soupe de poisson
40min
Soupe de poissons
45min
Les spaghetti aux fruits de mer... un poème !
55min