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Ingredients
- 500 g lamsstoofvlees, ontbeend, vet verwijderd, in blokjes (3 cm)
- 1 el gemalen gember
- 1 tl komijnzaad
- 760 g water
- 50 g Madras currypasta
- 1 tl zout
- 150 g gedroogde kikkererwten
- water, om te weken
- 80 g uien, gehalveerd
- 30 g olijfolie
- 1 el groentebouillonpasta
- 400 g gehakte tomaten, uit blik
- 70 g droge rode linzen
- 60 g boerenkool, in kleine stukken (2-3 cm)
- Nutrition
- per 1 portie
- Calories
- 1847.2 kJ / 441.5 kcal
- Protein
- 23.5 g
- Carbohydrates
- 29.4 g
- Fat
- 26 g
- Saturated Fat
- 8.7 g
- Fibre
- 5.9 g
- Sodium
- 559.2 mg
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