Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g ervilhas cozidas
- 1 c. chá de sementes de cominhos
- 2 dentes de alho
- 5 g gengibre fresco
- 15 g azeite
- 5 g coentros, só as folhas
- 5 g hortelã, só as folhas
- 2 malaguetas verdes s/ sementes (optional)
- 20 g sumo de limão
- 20 g coco em lascas
- 10 g amendoim torrado
- 1 c. chá de sal
- Nutrition
- per 10 g
- Calories
- 85.6 kJ / 20.5 kcal
- Protein
- 0.7 g
- Carbohydrates
- 1.8 g
- Fat
- 1.3 g
- Saturated Fat
- 0.5 g
- Fibre
- 0.7 g
- Sodium
- 87.3 mg
In Collections
Alternative recipes
Estufado de beringela picante
30min
Queijo de forno com sementes de girassol vegan
40min
Salada de cevada com laranja, coentros e amêndoa
50min
Tofu e couve-flor com sésamo
45min
Caril Massaman de beringela vegan
50min
Tagine de legumes com ras el hanout
40min
Tártaro quente de cogumelos
35min
Golden milk "revolution"
20min
Falafel com molho de tomate e coco
9h
Rolo vegetariano
1h 50min
Cogumelos Portobello fatiados com chimichurri de abacate
30min
Dip de húmus de cenoura assada com palitos de vegetais crus
25min