Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Estufado de beringela picante
Prep. 10 min
Total 30 min
4 doses
Ingredients
-
cebola50 g
-
malagueta vermelha cortada em pedaços1
-
beringela cortada em pedaços (2-3 cm aprox.)450 g
-
sal1 - 2 pitadas de
-
azeite40 g
-
alcaparras em conserva escorridas1 c. sopa de
-
150 g tomate em pedaçosmolho de tomate150 g
-
folhas de manjericão mais q.b. p/ guarnecer4
-
açúcar20 g
-
vinagre branco15 g
-
lentilhas cozidas escorridas80 g
Nutrition per 1 dose
Calories
173 kcal /
724 kJ
Protein
3 g
Fat
10 g
Carbohydrates
14 g
Fibre
4.6 g
Saturated Fat
1 g
Sodium
179 mg
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