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Ingredients
- 50 g d'huile végétale et un peu plus pour graisser
- 400 g de farine et un peu plus pour saupoudrer
- 150 g d'emmental en morceaux
- 1 cube de levure boulangère fraîche (40 g)
- 1 pincée de sucre
- 1 c. à café de sel
- 200 g d'eau
- 1 c. à soupe de mélange d'épices pour pizza
- 4 c. à soupe de graines de tournesol
- Nutrition
- per 1 morceau
- Calories
- 49 kcal / 204 kJ
- Protein
- 2 g
- Fat
- 2 g
- Carbohydrates
- 5 g
- Fibre
- 0.3 g
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