Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Babyspinat, frisch, zum Belegen
Teig
- 10 g Petersilie, abgezupft
- 150 g Magerquark
- 410 g Wasser
- 85 g Olivenöl
- 10 g Schnittlauch, in feinen Röllchen
- ½ TL Senf
- 1 ¾ TL Salz
- 2 Prisen Pfeffer
- 50 g Zwiebel, halbiert
- 1 Knoblauchzehe
- 200 g Babyspinat, frisch, in Stücken (2-3 cm)
- 375 g Mehl
- 1 TL Backpulver
Füllung
- 250 g Hokkaido-Kürbis, in Stücken (3 cm)
- 200 g Zucchini, in Stücken (3 cm)
- 200 g Halloumi, in Stücken (1 cm)
- 3 Spritzer Zitronensaft
- ½ TL Salz
- 20 g Olivenöl und etwas mehr zum Anbraten
- Nutrition
- per 1 Portion
- Calories
- 2226 kJ / 532 kcal
- Protein
- 17 g
- Carbohydrates
- 59 g
- Fat
- 26 g
- Saturated Fat
- 8 g
- Fibre
- 4.2 g
- Sodium
- 1389 mg
In Collections
Alternative recipes
Couscous-Bällchen mit Süßkartoffel-Tahin-Creme
1h 25min
Regenbogen-Fladenbrot
1h 10min
Ziegenkäse-Pasta mit Avocado
25 min
Sellerie-Kräuter-Puffer mit Avocadoquark
1h
Rote-Bete-Tarte
1h 30min
Kräuter-Ricotta-Tarte (Low Carb)
1h 45min
Spinat-Waffel-Sandwiches
30min
Buchweizen-Flammkuchen mit Wurzelgemüse und Chili-Honigglasur
1h 10min
Spinat-Reibekuchen-Burger
35min
Bunte Gemüse-Pfannkuchen
45min
Zucchini-Rosenkohl-Pashtida
1h
Rote-Bete-Burger
3h 25min