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Ingredients
- 150 g yellow split peas
- 2 garlic cloves halved
- 20 g olive oil
- 200 g onions cut in wedges
- 3 tsp ground cumin
- 3 tsp ground coriander
- 1 tsp garam masala
- 1 tsp ground turmeric
- ½ tsp ground cardamom
- 400 g tinned chopped tomatoes
- 200 g water plus extra for soaking
- 300 - 350 g aubergines sliced (2 cm), then cut in pieces (3 cm)
- 1 tsp salt
- 2 pinches ground black pepper
- 5 g fresh coriander leaves roughly chopped
- Nutrition
- per 4 portions
- Calories
- 1018.8 kcal / 4262.6 kJ
- Protein
- 48.5 g
- Fat
- 26.2 g
- Carbohydrates
- 123.2 g
- Fibre
- 62.1 g
- Saturated Fat
- 3.1 g
- Sodium
- 2412.4 mg