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Ingredients
- 240 g onions quartered
- 1 - 2 fresh green chillies to taste
- 150 g ripe tomatoes quartered
- 250 g red split lentils rinsed
- 400 g tinned coconut milk
- 1 tsp ground turmeric
- 2 tsp black mustard seeds
- 300 g liquid vegetable stock
-
120
g fresh baby spinach
or fresh spinach leaves roughly chopped - 2 Tbsp fresh coriander leaves chopped, for serving
- Nutrition
- per 1 portion
- Calories
- 460.7 kcal / 1927.5 kJ
- Protein
- 19.1 g
- Fat
- 12 g
- Carbohydrates
- 72.7 g
- Fibre
- 12.9 g
- Saturated Fat
- 9.6 g
- Sodium
- 116.3 mg
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