Barley and Vegetable Egg Cocotte

Barley and Vegetable Egg Cocotte

4.3 3 ratings
Prep. 30 min
Total 1 h 30 min
6 portions

Ingredients

Eggs
  • unsalted butter for greasing
  • garlic clove
    1
  • olive oil
    20 g
  • asparagus tips and stalks separated, stalks cut in pieces
    200 g
  • salt
    ¼ tsp
  • ground black pepper
    1 pinch
  • mustard
    15 g
  • white wine
    50 g
  • whipping cream
    100 g
    soy cream
Barley
  • lime finely grated zest and juice
    1
  • olive oil
    90 g
  • fresh basil leaves
    10 g
  • salt
    1 tsp
  • ground black pepper
    1 pinch
  • raisins
    20 g
  • cherry tomatoes halved
    80 g
  • green peas (fresh or frozen)
    50 g
  • shallots quartered
    80 g
  • red onions sliced
    150 g
  • fennel bulb sliced
    100 g
  • water
    750 g
  • pearl barley
    250 g
  • medium eggs
    6
  • ground black pepper
    6 pinches
  • fresh chives chopped, for serving
    10 g

Nutrition per 1 portion

Calories 508 kcal / 2123 kJ
Protein 14 g
Fat 32 g
Carbohydrates 44 g
Fibre 11 g
Saturated Fat 9.2 g
Sodium 604 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...