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Atún en pimienta rosa y gambones con salsa de frutos rojos
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Ingredients
- 2 - 4 g de granos de pimienta rosa
- 4 filetes de atún fresco de aprox. 2 cm de grosor (aprox. 600 g)
- 150 g de cebolla roja en trozos
- 20 g de aceite de oliva
- 180 g de frutos rojos congelados variados
- 100 g de vino Pedro Ximénez
- 200 g de ramilletes de brócoli pequeños
- 200 g de calabaza en dados de 2 cm
- 150 g de caldo de verduras
- 1 pellizco de pimienta negra molida
- 1 pellizco de sal
- 20 g de mantequilla a temperatura ambiente
- 8 gambones crudos enteros
- Nutrition
- per 1 ración
- Calories
- 1552 kJ / 371 kcal
- Protein
- 41.1 g
- Carbohydrates
- 22.5 g
- Fat
- 10.4 g
- Saturated Fat
- 3.7 g
- Fibre
- 2.9 g
- Sodium
- 200.6 mg
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