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Ingredients
- 1 Ananas, frisch in Stücken
-
200
g Grünkohl gehackt (siehe Tipp)
or 200 g Grünkohl TK, aufgetaut, ausgedrückt - 200 g Wasser (siehe Tipp)
- 200 g Kokosmilch
- Nutrition
- per 1 Glas
- Calories
- 189 kcal / 790 kJ
- Protein
- 4 g
- Fat
- 6 g
- Carbohydrates
- 29 g
- Fibre
- 4 g
- Saturated Fat
- 6 g
- Sodium
- 24 mg
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