Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Mango, reif, in Stücken
- 20 - 30 g Kurkuma, frisch, geschält
- 350 g Haferdrink (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 681 kJ / 161 kcal
- Protein
- 3 g
- Carbohydrates
- 30 g
- Fat
- 2 g
- Fibre
- 2.9 g
In Collections
Alternative recipes
Bananen-Mango-Smoothie mit Ingwer
5min
Gemüse-Shake
5min
Avocado-Dattel-Shake
5min
Mango-Möhren-Smoothie
10min
Apfel-Birnen-Detox-Smoothie
10min
Fruchtiger Tomaten-Shake
10min
Ananas-Spinat-Smoothie
10min
Grüner Vitamin-C-Smoothie
10min
Rote-Bete-Ananas-Smoothie
15min
Bananen-Möhren-Shake
5min
Avocado-Feldsalat-Smoothie
15min
Avocado-Birnen-Smoothie
5min