Skip to main content Search
Layered Mousse mit Spinat, Himbeeren und Avocado

Layered Mousse mit Spinat, Himbeeren und Avocado
4.3 18 ratings
Prep. 25 min
Total 2 h 25 min
6 Gläser
Sign up for free

Ingredients

  • Himbeeren
    400 g
  • Haferflocken, zart
    100 g
  • Honig
    2 EL
  • Zitronensaft
    20 g
  • Bananen reif ( ca. 2 Stück)
    200 g
  • Avocado sehr reif (ca. 1 Avocado)
    200 g
  • Babyspinat, frisch
    200 g
  • Bananen reif (ca. 2 Stück)
    200 g
  • Mango sehr reif
    400 g
  • Griechischer Joghurt (10% Fett)
    100 g
  • Chiasamen
    20 g
  • Kurkuma
    ½ TL
  • Schokoladenraspeln (optional)

Difficulty

easy

Nutrition per 1 Glas

Sodium 39 mg
Protein 9 g
Calories 1323 kJ / 316 kcal
Fat 8 g
Fibre 13.2 g
Saturated Fat 1 g
Carbohydrates 58 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Go Green! 5 Recipes
Germany

You might also like...

Quark-Frucht-Eis

4.6(348)

5 min

Joghurteis

4.7(324)

10 h 20 min

Fruchteis light

4.7(646)

5 min

Himbeer-Softeis

4.4(2.3K)

10 min

Fruchteis Tutti-Frutti

4.8(482)

10 min

Bananen-Eis (Nicecream)

4.4(3.6K)

5 min

Fruchteis

4.9(11.7K)

5 min

Vanille-Milchshake

4.6(249)

10 min

Mango-Maracuja-Sorbet

4.7(679)

15 min

Frozen Yoghurt

4.1(339)

6 h 30 min

Beeren-Joghurt-Eis

4.6(172)

10 min

Mango-Kokos-Eis

4.7(2.8K)

5 min

 Show all
Show all