Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Salada de pepino com frango salteado e cereais
Prep. 10 min
Total 30 min
2 doses
Ingredients
-
peito de frango cortado em tiras (2 cm aprox.)180 g
-
alho1 dente de
-
orégãos½ c. chá de
-
sumo de limão20 g
-
curcuma em pó½ c. chá de
-
sal mais q.b. p/ temperar1 c. chá de
-
pimenta mais q.b p/ temperar1 pitada de
-
azeite20 g
-
água500 g
-
mistura de cereais (cevada, espelta, etc.)60 g
-
pepino cortado em fatias (2-3 mm aprox.)300 g
Nutrition per 1 dose
Calories
376 kcal /
1573 kJ
Protein
24.5 g
Fat
19.5 g
Carbohydrates
28.5 g
Fibre
4.5 g
Saturated Fat
4 g
Sodium
654.5 mg
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