Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 pés de salsa, só as folhas
- 1 pitada de orégãos
- 20 g sumo de limão (½ unid. aprox.)
- 10 g azeite
- 700 g água
- 200 g batata-doce cortada em cubos (2-3 cm aprox.)
- 80 g quinoa
- 1 c. chá de sal
- 200 g maçã verde cortada em cubos (2 cm aprox.)
- 100 g espinafres baby
- Nutrition
- per 1 dose
- Calories
- 1462.5 kJ / 349.5 kcal
- Protein
- 9 g
- Carbohydrates
- 62 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 10 g
- Sodium
- 1275 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salada de massa grega
30min
Soufflé de espinafres e cogumelos
1h 20min
Salada de grão, tomate e atum com vinagreta de coentros e lima
10min
Salada de feijão, abacate e atum
20min
Salada de espinafres, grão-de-bico e couve-flor
40min
Salada quente mediterrânica
30min
Salada de omelete grega
35min
Guisado de feijão fumegante
30min
Salada de trigo com vinagre balsâmico
35min
Salada fresca de salmão
35min
Ovos escalfados com grão e nabiças
35min
Salada de bulgur, rúcula e pêssego
30min