Devices & Accessories
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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
低脂肉末豆腐茄子
Prep. 10 min
Total 25 min
2 人份
Ingredients
-
去皮五花肉 ，切小块，约2厘米80 克
-
蒜头20 克
-
辣豆瓣酱 ，选无油郫县豆瓣酱10 克
-
茄子 ，切滚刀块150 克
-
老豆腐 ，切2厘米块150 克
-
老抽5 克
-
生抽5 克
-
水80 克
Nutrition per 1 人份
Calories
285 kcal /
1192.5 kJ
Protein
10.1 g
Fat
24.3 g
Carbohydrates
8.1 g
Fibre
2.1 g
Saturated Fat
8 g
Sodium
325 mg
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