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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Arroz negro con mango y salmón
Prep. 10 min
Total 35 min
4 porciones
Ingredients
-
de mango pelado, en trozos (aprox. 2 cm)150 g
-
de jugo de limón amarillo, recién exprimido20 g
-
de sal1 pizca
-
de mostaza10 g
-
de aceite de oliva extra virgen20 g
-
de agua1200 g
-
de sal1 cdita
-
de arroz negro (tiempo de cocción 16-18 min, ver tip)200 g
-
de filetes de salmón (cada uno 125 g)300 g
-
de mango pelado, en cubos (aprox. 2 cm)150 g
-
pimienta negra recién molida (optional)1 - 2 pizcas
Nutrition per 1 porción
Calories
428.8 kcal /
1794 kJ
Protein
19.8 g
Fat
16.8 g
Carbohydrates
49.8 g
Fibre
3 g
Saturated Fat
3.3 g
Sodium
494.3 mg
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