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Ingredients
- 140 g onion cut into quarters
- 700 g potato peeled and cut into pieces (2-3 cm)
- 3 eggs
- 2 tbsp extra virgin olive oil
- 3 tsp vinegar
- 4 sprigs fresh flat-leaf parsley leaves only
- 1 tsp sea salt
- 1 pinch ground black pepper
- 1 tsp dried mint (optional)
- 50 g breadcrumbs
- 1000 g mince of choice (pork, chicken or beef)
- oil to fry
- lemon cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 470.2 kcal / 1967.3 kJ
- Protein
- 26.3 g
- Fat
- 30.4 g
- Carbohydrates
- 21.6 g
- Fibre
- 2.5 g
- Saturated Fat
- 10.5 g
- Sodium
- 392.9 mg
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