Pickled fruit
TM6 TM5 TM31

Pickled fruit

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Ingredients

  • 250 g white wine vinegar
  • 80 g raw sugar, to taste (see Tips)
  • 100 g sweet wine
  • ½ tsp sea salt
  • 5 allspice berries (see Tips and variations)
  • 500 g ripe fresh fruit hard varieties (e.g. apples, pears, pineapple), peeled if required, cored and cut into slices (see Tips)
  • spice mix (sweet or savoury) of choice, to flavour (see Tips)

Nutrition
per 900 g
Calories
2861.8 kJ / 684 kcal
Protein
2.9 g
Carbohydrates
138.5 g
Fat
1.3 g
Saturated Fat
0.2 g
Fibre
7.1 g
Sodium
999.4 mg

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