Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 melón cantaloupe
- 1 plátano maduro congelado, en trozos
- 1 yogur griego
-
2
melocotones pelados, sin hueso
or 4 melocotones en almíbar (en mitades) - 1 cucharadita de canela molida
- 100 g de fresas en rodajas
- hojas de menta fresca
- semillas de amapola
- Nutrition
- per 1 ración
- Calories
- 566 kJ / 135 kcal
- Protein
- 3.7 g
- Carbohydrates
- 22.2 g
- Fat
- 22.2 g
- Saturated Fat
- 2.2 g
- Fibre
- 3.4 g
- Sodium
- 50.7 mg
In Collections
Alternative recipes
Desayuno probiótico en tarro
10min
Minitostas de falso tartar de tomate
20min
Smoothie de melocotón, nueces y aceite de coco (sin azúcar)
5min
Brazo helado de chocolate
7h
Macetitas de queso y chocolate con frutos rojos para dos
1h 25min
Coco bowl
20min
Tartitas de yogur y fruta fresca tropical
2h 30min
Cóctel de naranja, fresa y aroma de rosa para dos
10min
Mocktail Fresa colada
5min
Sangría de sidra
5min
Cóctel de fresas, mandarina y mango
5min
Helado de cheesecake
4h 25min