Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Almond milk
- 220 g raw almonds, soaked overnight, rinsed and drained
- 660 g water
- 4 pitted dates
- ½ tsp natural vanilla extract
Coconut and almond milk shake
- 350 g coconut water
- 250 g banana, peeled, cut into pieces (4 cm) and frozen
- 100 g ice
- Nutrition
- per 1 portion
- Calories
- 1796.7 kJ / 427.8 kcal
- Protein
- 13 g
- Carbohydrates
- 23.3 g
- Fat
- 30.9 g
- Saturated Fat
- 2.1 g
- Fibre
- 6.1 g
- Sodium
- 37.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Immune Booster
25min
Everyday protein shake
5min
Daily green smoothie
10min
Tropical jelly with coconut yoghurt (Diabetes)
4h 40min
Strawberry milkshake
5min
Pure green goodness
5min
Super antioxidant juice
10min
Green machine
35min
Fruit jellies
4h
Dairy free hot chocolate
10min
Raw cacao milkshake
5min
Healthy chocolate mousse
10min