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Coconut and almond milk shake

Coconut and almond milk shake
4.8 9 ratings
Prep. 10 min
Total 10 min
4 portions
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Ingredients

Almond milk
  • raw almonds soaked overnight, rinsed and drained
    220 g
  • water
    660 g
  • pitted dates
    4
  • natural vanilla extract
    ½ tsp
Coconut and almond milk shake
  • coconut water
    350 g
  • banana peeled, cut into pieces (4 cm) and frozen
    250 g
  • ice
    100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 37.1 mg
Protein 13 g
Calories 1796.7 kJ / 427.8 kcal
Fat 30.9 g
Fibre 6.1 g
Saturated Fat 2.1 g
Carbohydrates 23.3 g

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Also featured in

Wholefood Cooking 10 Recipes
Australia and New Zealand

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