Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Peruvian Steak Bowl with Aji Verde
Prep. 45 min
Total 1 h
4 portions
Ingredients
-
flank steak16 oz
-
extra virgin olive oil1 tbsp
-
salt to season
-
ground black pepper to season
Salsa Criolla (Onion Relish)
-
red onions thinly sliced half-moons4 oz
-
red and yellow bell peppers thinly sliced2 oz
-
jalapeño pepper halved, thinly sliced, (seeds optional)1
-
fresh cilantro leaves only, chopped5 sprigs
-
limes juiced4
-
salt to taste¼ tsp
-
ground black pepper⅛ tsp
Aji Verde Sauce
-
Parmesan cheese1 oz
-
garlic clove1
-
cilantro leaves and tender stems (approx. 1.5 oz)1 bunch
-
mayonnaise4 oz
-
jalapeño pepper stem removed, (seeds optional)1
-
vegetable oil1 oz
-
lime juice½ oz
-
salt to taste¼ tsp
Quinoa and Steak
-
water35 oz
-
salt½ tsp
-
uncooked quinoa8 oz
-
fingerling potatoes halved10 oz
-
large eggs4
-
extra virgin olive oil2 tsp
-
salt to season
-
ground black pepper to season
-
mixed salad greens8 oz
Nutrition per 1 portion
Calories
857 kcal /
3586 kJ
Protein
46 g
Fat
47 g
Carbohydrates
63 g
Fibre
9 g
Saturated Fat
10 g
Sodium
900 mg
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