Soy-glazed Chicken with Pak Choi
TM6 TM5

Soy-glazed Chicken with Pak Choi

4.4 (5 ratings)

Ingredients

  • 2 garlic cloves
  • 10 g fresh root ginger, peeled, sliced in rounds (2 mm)
  • 80 g brown sugar
  • 200 g dark soy sauce
  • 20 g vegetable oil
  • 8 chicken thighs, boneless, skin on
  • 300 g water
  • 500 g pak choi
    or 500 g broccoli florets
  • 2 spring onions, thinly sliced, for garnishing

Nutrition
per 1 portion
Calories
2139 kJ / 511.3 kcal
Protein
35 g
Carbohydrates
13.6 g
Fat
34.9 g
Saturated Fat
8.9 g
Fibre
1 g
Sodium
1585.4 mg

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