Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 c. à soupe d'huile d'olive
- le jus d'1/2 orange
- 1 c. à soupe d'eau de fleur d'oranger
- 500 g de carottes, en morceaux
- 4 oignons verts, en tronçons
- 1 pincée de cumin en poudre
- du sel
- du poivre moulu
- 1 bouquet de coriandre fraîche, ciselé
- Nutrition
- per 1 portion
- Calories
- 432 kJ / 104 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 5 g
Alternative recipes
Brocoli vapeur (250 g)
15min
Courgettes vapeur (200-500 g)
20min
Haricots verts vapeur (200-300 g)
25min
Salade carottes râpées
10min
Carottes vapeur (200-500 g), en rondelles
30min
Chou-fleur vapeur
20min
Poireaux vapeur (200-400 g)
25min
Poireaux vinaigrette à l’orange, croûtons et chèvre frais
50min
Carottes râpées à ma façon
20min
Mayonnaise
5min
Salade de chou rouge, boulgour et œuf dur
45 min
Menu light - Petites betteraves vapeur, sauce citron-moutarde
55min