Baby-friendly Roasted Red Pepper Houmous

Baby-friendly Roasted Red Pepper Houmous

4.4 25 ratings

Prep. 20 min

Total 50 min

500 g

Ingredients

red peppers (approx. 2 peppers), washed, dried, deseeded, quartered
250 g
olive oil plus 20 g
1 tsp
tinned chickpeas with liquid from tin (1 x 400 g tin)
240 g
ground cumin
2 tsp
tahini
60 g
lemon juice (approx. 2 lemons)
40 g
garlic clove
1

Difficulty

easy

Nutrition per 30 g

Sodium 35.8 mg

Protein 1.8 g

Calories 253.9 kJ / 60.7 kcal

Fat 3.9 g

Fibre 1.6 g

Saturated Fat 0.5 g

Carbohydrates 5.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Love at First Bite 60 Recipes
UK and Ireland

You might also like...

Spinach, Tomato and Goat's Cheese Quiche

1 h

Rice Salad with Vegetables

45 min

Mushroom Pâté

1 h 30 min

Duck Breast with Parsnip Purée and Red Wine Reduction

50 min

Swedish 'Meatballs' with Cauliflower Purée and Gravy

1 h 40 min

Jack-O-Lantern Stuffed Peppers

1 h 30 min

Rice and Parsley Stuffed Peppers

55 min

Butter Bean, Pea, Avocado and Mint Purée

20 min

Duck with Blackberry Sauce and Celeriac Mash

40 min

Venison and Potato Goulash

50 min

Houmous and Grilled Vegetable Wraps

30 min

Leftover Vegetable Houmous

10 min