Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g red peppers, (approx. 2 peppers), washed, dried, deseeded, quartered
- 1 tsp olive oil, plus 20 g
- 240 g tinned chickpeas, with liquid from tin (1 x 400 g tin)
- 2 tsp ground cumin
- 60 g tahini
- 40 g lemon juice (approx. 2 lemons)
- 1 garlic clove
- Nutrition
- per 30 g
- Calories
- 253.9 kJ / 60.7 kcal
- Protein
- 1.8 g
- Carbohydrates
- 5.3 g
- Fat
- 3.9 g
- Saturated Fat
- 0.5 g
- Fibre
- 1.6 g
- Sodium
- 35.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Baby-friendly Stewed Berries
15min
Oat, Bran and Quinoa Porridge with Blueberry Compote
25min
Baby-friendly Herbed Cucumber Yoghurt Dip
10min
Carrot, Parsnip and Turmeric Purée
30min
Baby-friendly Delicious Coconut Dhal
30min
Baby-friendly Sweetcorn and Ricotta Fritters
20min
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
8h 10min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1h 10min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15min
Baby-friendly Banana Peanut Butter Porridge
15min
Apple, Date and Banana Porridge
10min