Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g red peppers, (approx. 2 peppers), washed, dried, deseeded, quartered
- 1 tsp olive oil, plus 20 g
- 240 g tinned chickpeas, with liquid from tin (1 x 400 g tin)
- 2 tsp ground cumin
- 1 garlic clove
- 60 g tahini
- 40 g lemon juice (approx. 2 lemons)
- Nutrition
- per 30 g
- Calories
- 308 kJ / 74 kcal
- Protein
- 2.9 g
- Carbohydrates
- 5 g
- Fat
- 4.2 g
- Saturated Fat
- 0.6 g
- Fibre
- 2.2 g
- Sodium
- 4.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15min
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1h 10min
Baby-friendly Banana Peanut Butter Porridge
15min
Baby-friendly Stewed Berries
15min
Baby-friendly Blueberry Oatmeal Fingers
30min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Baby-friendly Chicken Liver Parfait
20min
Baby-friendly Harissa Lentil and Feta Wedges
1h 15min
Baby-friendly Delicious Coconut Dhal
30min
Butter Bean, Pea, Avocado and Mint Purée
20min
Baby-friendly Salmon Fishcakes
1h 25min
Baby-friendly Butternut and Sage Soup
40min