Pumpkin soup

Pumpkin soup

4.3 1.3K ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

brown onion (approx. 180 g), cut into halves
1
butter
20 g
pumpkin peeled, cut into pieces
500 g
carrot cut into pieces
1
water adjust to taste
500 g
Vegetable stock paste (see Tips)
1 tbsp
pouring (whipping) cream (optional)
30 g
salt to taste
2 pinches
ground black pepper to taste
2 pinches
fresh basil leaves only, for garnishing

Nutrition per 1 portion

Calories 150.5 kcal / 632.2 kJ

Protein 3.8 g

Fat 7.7 g

Carbohydrates 14.5 g

Fibre 5 g

Saturated Fat 4.7 g

Sodium 335.5 mg

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